Chinese food? Healthy? Yep!  Instead of going for the MSG packed Chinese food that makes you feel like crap for the next 2-3 days and derail your training, why not make some yourself! This recipe is super simple and you wont be missing out on the cravings. Be careful and read the labels when finding a good red chili sauce. I suggest purchasing this idem at a whole foods or natural food store to be able to easily see if it contains any MSG product. 

Chinese food? Healthy? Yep!

Instead of going for the MSG packed Chinese food that makes you feel like crap for the next 2-3 days and derail your training, why not make some yourself! This recipe is super simple and you wont be missing out on the cravings. Be careful and read the labels when finding a good red chili sauce. I suggest purchasing this idem at a whole foods or natural food store to be able to easily see if it contains any MSG product.